BlackUnicorn's Journal, 27 Feb 17

Weigh In record (no journal entry) for 27 February 2017
105.7 kg Lost so far: 14.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:
1847 kcal Fat: 77.28g | Prot: 104.03g | Carbs: 193.42g.   Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Camille Bloch Torino, Rindfleischklößchen, Reis (Gekocht). Dinner: Trocken Geröstete Pistazien (Gesalzen), Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Frey Napolitains, Clementinen, Espresso, Vollmilch, Schwarztee, Vollmilch. more...
3061 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
Losing 1.4 kg a Week

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BlackUnicorn's Weight History


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