Weigh In record (no journal entry) for 27 February 2017
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133.4 kg
Lost so far: 31.4 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1310 kcal
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Fat: 49.84g | Prot: 113.99g | Carbs: 107.67g.
Breakfast: Seasonal Fruit Salad, Muesli, Vanilla Yoghurt (Lowfat), Coffee with Milk. Lunch: Woolworths Low Fat Chunky Plain Cottage Cheese, Avocados, Vinegar, Tomatoes, Woolworths Skinless Chicken Breast Fillets. Dinner: Moussaka. Snacks/Other: Woolworths Original Snapsticks. more...
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4790 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Veronica Moleele's Weight History
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