's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
64.1 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1835 kcal Fat: 83.06g | Prot: 47.92g | Carbs: 224.56g.   Breakfast: Banaan, Chocolade Pudding, Honing, Verse Muntthee. Lunch: AH Boomstammetjes, Dextro Druivensuiker Citroen, Boni Wortelpuree. Snacks/Other: Activia Aardbei, Flantaart, Milka Paaseitje, Colruyt Everyday Pannenkoeken. more...
2227 kcal Exercise: Working - 3 hours, Running (jogging) - 8/kph - 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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