Weigh In record (no journal entry) for 26 February 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1680 kcal
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Fat: 69.90g | Prot: 47.40g | Carbs: 212.45g.
Breakfast: Heidelbeeren, Aldi Kalifornische Walnusskerne, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Aldi Joghurtdressing, Rapsöl, REWE Beste Wahl Cherry Roma Tomaten, Aldi Original Griechischer Feta, Semmelbrösel, Ei, Zwiebeln, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Delikatess-Rotkohl, Salz. Dinner: Kopfsalat, Ponnath Schinkenbraten, Butter, Gurke (mit Schale), Aldi Sandwichtoast Weizen. more...
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2297 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Trixi van Bommel's Weight History
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