Weigh In record (no journal entry) for 26 February 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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3889 kcal
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Fat: 138.89g | Prot: 160.99g | Carbs: 498.76g.
Breakfast: Ja! Fettarme Milch 1,5%, Nestle Lion Cereals, Bodylab24 Whey Protein - Lemon-Cheesecake, Ja! Fettarmer Joghurt Mild 1,5% Fett, Blaubeeren. Lunch: Steinhaus Tortilla Española, Gutfried Puten Frikadelle, Ja! Baguette Brötchen. Dinner: Golden Toast American Sandwich, Lotus Karamellgebäck Creme. Snacks/Other: Berliner, Dattel, Kölln Haferflocken, Bodylab24 Whey Protein - Vanille, Naduria Premium Qualität Chia Natürliche Ganze Samen, Aronia Original Aronia Pulver. more...
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Losing 0.3 kg a Week
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latinoaleman1's Weight History
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