Weigh In record (no journal entry) for 25 February 2017
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78 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1768 kcal
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Fat: 88.05g | Prot: 87.24g | Carbs: 147.94g.
Breakfast: Blutorange, TiP Teewurst Fein, Nussetti Duo Schoko-Creme, Netto Vollkorn-Toast, Kaffee mit Milch. Lunch: Real Quality Schokostreusel Feinherb, Lidl Heidelbeeren, Milbona Joghurt Mild 3,5% Fett, Äpfel, GutBio Bio-Gulaschsuppe mit Rindfleisch. Dinner: Aldi Wiener Würstchen, Stockmeyer Edel-Salami, Gutes Land Gouda Gerieben 48%, Kokosöl, Kaffee mit Milch, Aldi Frischkäse-Fass mit Joghurt, Viva Vital Eiweißbrot. Snacks/Other: Krüger Chai Latte Sweet India, Quarktorte. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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