Weigh In record (no journal entry) for 25 February 2017
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67 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1718 kcal
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Fat: 56.10g | Prot: 82.21g | Carbs: 209.72g.
Breakfast: Banaan, AH Doosjevol Blauwe Bessen, Banaan, Quaker Havermout (40g), AH Doosjevol Blauwe Bessen, AH Halfvolle Melk. Lunch: AH Bewust Bakken & Braden, Calvé Pindakaas Light, Waldkorn Brood, Van Gilse Bungel Stroopstift, AH Gerookte Ontbijtspek, Dr. Oetker Vanillesuiker, Ei, Volkorenmeel, De Zaanse Hoeve Halfvolle Melk. Dinner: AH Kalkoenfilet a Lá Minuut, AH Andijvie Fijngesneden, AH Geroosterde Pijnboompitten, AH Zoete Aardappel, AH Punt Paprika, AH Olijfolie Extra Vierge. Snacks/Other: AH Doosjevol Blauwe Bessen, Arla Skyr Bosfruit, Deluxe Macadamia Nuts Roasted & Salted With Honey, Arla Skyr Honing, Dolce Gusto Café Au Lait. more...
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Losing 1.4 kg a Week
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snoezeloes79's Weight History
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