Weigh In record (no journal entry) for 24 February 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1601 kcal
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Fat: 36.04g | Prot: 62.45g | Carbs: 207.21g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: sesam, sesamöl, vitasia soja, hähnche, Sojasprossen, wok nudeln, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. Dinner: Dulano Aufschnitt Buffet Mortadella, Gurke (mit Schale), Lidl Krustenbrot. Snacks/Other: Ouzo, Pinot Grigio. more...
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2114 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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