Weigh In record (no journal entry) for 24 February 2017
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107.8 kg
Lost so far: 12 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1805 kcal
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Fat: 84.26g | Prot: 57.31g | Carbs: 194.34g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Tee. Lunch: Belegtes Brötchen, Dr. Oetker Brownie Blechkuchen. Dinner: Ener Bio Vollmilch-Nuss Schokolade, Rügenfisch Scomber Mix, REWE Beste Wahl Chia Brötchen. more...
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Losing 0.7 kg a Week
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muellthos's Weight History
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