dellguy3700's Journal, 26 Jan 10

heck of way to much food on Sunday. That's almost what everyday was like. Heck of a shock to my body on Monday. I'm proud I was able to eat so little. I need to add Protein...

View Diet Calendar, 26 January 2010:
1523 kcal Fat: 58.10g | Prot: 78.99g | Carbs: 176.50g.   Breakfast: sugar, oatmeal. Dinner: pasta. Snacks/Other: coffee, sunflower seed, green tea. more...
2464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Wow 1523 is a little low, but the day is not over I guess, right? 
26 Jan 10 by member: vealboy

     
 

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