Weigh In record (no journal entry) for 24 February 2017
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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3546 kcal
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Fat: 148.47g | Prot: 149.88g | Carbs: 372.06g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Tomaten, Rinderhüftsteak, Kartoffelgratin. Dinner: Frey Napolitains, French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. Snacks/Other: Espresso, Vollmilch. more...
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3082 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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