Ok, time to start again. At least this time it's before I go all the way back to where I started and then some.
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124.7 kg
Lost so far: 14.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1297 kcal
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Fat: 41.44g | Prot: 76.09g | Carbs: 155.83g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Great Value Soup & Oyster Crackers, Chunky Chicken Noodle Soup (Canned), Wendy's Power Mediterranean Chicken Salad. Snacks/Other: Sweet or Dark Chocolate, Coffee, International Delight Amaretto Coffee Creamer. more...
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Gaining 0.2 kg a Week
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