guergolett's Journal, 23 Feb 17


View Diet Calendar, 23 February 2017:
907 kcal Fat: 56.19g | Prot: 47.89g | Carbs: 40.09g.   Breakfast: Subway Cebola, Spoleto Tomate, Azeite de Oliva, Sadia Mussarela, Presunto Picado, Ovo, Suco Verde. Lunch: Dr. Oetker Coco Ralado sem Açúcar, Azeite de Oliva, Cebolas, Subway Tomate, Pepino (com Casca), Alface, Sabor Light Strogonoff de Carne. more...
2249 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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guergolett's Weight History


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