Weigh In record (no journal entry) for 23 February 2017
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75.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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833 kcal
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Fat: 33.50g | Prot: 87.47g | Carbs: 52.43g.
Lunch: SACIA Sopa Light de Frango com Legumes, Cenouras, Rúcula, Alface Americana, Óleo de Coco, Queijo Fresco, Vapza Peito de Frango Desfiado. Dinner: Cenouras, Tomates, Alface, Rúcula, Vapza Peito de Frango Desfiado. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.7 kg a Week
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AnaLúGyn's Weight History
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