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I didn't have my pedometer on when I walked today, but it was a 40 min. walk and I know it was a 2 mile route.
View Diet Calendar, 13 January 2012:
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410 kcal
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Fat: 28.53g | Prot: 18.19g | Carbs: 21.68g.
Lunch: Old Fashioned Peanut butter, Celery, Pork, Asian Style Broccoli, ranch dressing, Chinese Caggage, Romaine. more...
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2338 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Even though you didn't have the pedometer..you still got in a 2 mile
walk..thats awesome...Keep it up...:O)
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