Weigh In record (no journal entry) for 23 February 2017
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65 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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531 kcal
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Fat: 50.84g | Prot: 13.07g | Carbs: 6.96g.
Breakfast: Omelete LC, Pasta de Amendoim, Itambé Manteiga Extra com Sal, Copra Óleo de Coco Extra Virgem, Mãe Terra Guaraná em Pó, Tribulus Tribulus Terrestri. more...
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Losing 0.2 kg a Week
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Carlos do Ribeiro's Weight History
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