Weigh In record (no journal entry) for 23 February 2017
|
46.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
479 kcal
|
Fat: 7.45g | Prot: 74.01g | Carbs: 29.36g.
Breakfast: Сырники ПП, Савушкин Продукт Творог 1%. Lunch: Дмитровский Молочный Завод Творог 1,8%, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Дмитровский Молочный Завод Творог 1,8%, Можно? Нужно! Чизкейк. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аполлинария:3's Weight History
|