Weigh In record (no journal entry) for 23 February 2017
|
55 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
1657 kcal
|
Fat: 135.50g | Prot: 69.31g | Carbs: 48.39g.
Breakfast: Avocat, Oeuf. Lunch: Huile de Coco, Monoprix Beurre Doux, Gayelord Hauser Shirataki de Konjac, Sauce Pesto, Herta Tendre Noix Supérieur. Dinner: Myprotein Peanut Butter, Taillefine Recette au Fromage Blanc Fraise, Camembert, Sauce Pesto, Gayelord Hauser Shirataki de Konjac, Saint Agaune Saucisson Sec, Marque Repère Noix d'amazonie, Huile d'Olive, Tomate Cœur de Bœuf. Snacks/Other: Amandes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|