Weigh In record (no journal entry) for 13 January 2012
|
102.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2012:
|
1406 kcal
|
Fat: 41.49g | Prot: 79.36g | Carbs: 180.34g.
Breakfast: lactaid milk, apple, activia , honey nut cheerios. Lunch: cucumber slices, salad, kraft 2% cheese slices, aunt millie's slimwiches, turkey burger . Dinner: orange chicken, shrimp fried rice. more...
|
|
3033 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica909's Weight History
|