Weigh In record (no journal entry) for 22 February 2017
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84 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1128 kcal
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Fat: 17.11g | Prot: 67.39g | Carbs: 117.65g.
Breakfast: Kaffee mit Milch. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Lidl Mango, Lidl Mango. Dinner: Veltins V+ Curuba, Veltins V+ Curuba, Mischkornbrot, Mischkornbrot, Penny Markt Weichkäse (Petit Paris). more...
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Gaining 2.1 kg a Week
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 Comments
Immer munter rauf und runter😄!
22 Feb 17 by member: Tamano
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Aber mehr runter als rauf ☺
22 Feb 17 by member: Ritamine
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