Weigh In record (no journal entry) for 22 February 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1575 kcal
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Fat: 52.38g | Prot: 68.90g | Carbs: 207.66g.
Breakfast: Aldi Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Schlagsahne, Zwiebeln, Tomaten, Lovilio Parmigiano Reggiano, Bio Hackfleisch Gemischt, Buitoni Linguine. Dinner: Gutfried Hähnchenbrust, Kirschtomaten, Gurke (mit Schale), Butter, Lidl Baguette. Snacks/Other: Kaufland Pomelo. more...
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2156 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Trixi van Bommel's Weight History
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