Weigh In record (no journal entry) for 22 February 2017
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106.7 kg
Lost so far: 14.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1515 kcal
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Fat: 82.20g | Prot: 76.54g | Carbs: 109.80g.
Breakfast: Джемы и Варенья, Müller Kalinka Kefir, Viva Vital Haferflocken Kernig. Lunch: Nordsee Alaska-Seelachs, Nordsee Remoulade. Dinner: Уха, Hofmaier Bockwurst. Snacks/Other: Кофе с Молоком. more...
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Losing 7 kg a Week
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vasenina-86's Weight History
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