Weigh In record (no journal entry) for 13 January 2012
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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230 kcal
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Fat: 3.00g | Prot: 17.00g | Carbs: 33.00g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt, 100% Vegetable Juice (11.5 oz). more...
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Losing 0.5 kg a Week
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