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Eine Woche Los Angeles mit American Food....
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2017:
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1125 kcal
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Fat: 40.20g | Prot: 51.96g | Carbs: 145.04g.
Breakfast: Blaubeeren, Birnen, Fettreduzierter Milchkaffee, Apfel. Lunch: Käse und Schinkensandwich. Snacks/Other: Fettreduzierter Milchkaffee, Balisto Korn Cereal, Gekochtes Ei, Lidl Gemischter Salat mit Dressing. more...
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2362 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Sitting - 3 hours, Bahn fahren - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 36 minutes, Driving - 10 minutes. more...
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Gaining 0.4 kg a Week
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Musikantin's Weight History
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