Weigh In record (no journal entry) for 21 February 2017
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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851 kcal
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Fat: 7.53g | Prot: 30.33g | Carbs: 174.97g.
Breakfast: Kiwi Fruit, Buckwheat. Lunch: Fresh Pasta. more...
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Losing 0.1 kg a Week
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