muellthos's Journal, 21 Feb 17

Neue Waage...
108.1 kg Lost so far: 11.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:
1447 kcal Fat: 41.06g | Prot: 59.83g | Carbs: 178.86g.   Breakfast: Clementinen, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Tee. Lunch: Pepsi Pepsi Cola Light, Maggi Gebratene Nudeln Thai. Dinner: Clementinen, Schweinebraten, REWE Beste Wahl Chia Brötchen, Die Thüringer Thüringer Paprikapastete, Dulano Sülzwurst, Tee. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch, Dr. Oetker Brownie Blechkuchen, TiP Florentiner. more...
Losing 0.5 kg a Week

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muellthos's Weight History


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