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Well it always seems like I get off track on the weekends. Either I forget to eat the "right" foods, like making sure you get 6-8 glasses of water or two milks, etc. Or I forget to record everything I'm eating. It seems I get so busy on weekends trying to catch up that I don't have the time. I know, this is important and I need to make the time, I guess its baby steps...at least I'm doing better during the week.
I've set myself a mini goal to lose 30 pounds by April when we go to Disney. I was happy to see I've lost 10.5 pounds thus far and am 1/3 of the way there. Doing the happy dance. =)
View Diet Calendar, 25 January 2010:
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1254 kcal
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Fat: 31.23g | Prot: 74.48g | Carbs: 174.98g.
Breakfast: water, special k red berries, skim milk, dice ham. Lunch: chicken, fat free italian, salad, onions, Flour Tortillas (Soft Taco Size). Dinner: imitation crab meat, 2% Milk Mozzarella Cheese, small pita, olive oil extra light, portabello mushrooms, red pepper. Snacks/Other: chocolate, orange, white chocolate, baby carrots, hard boiled egg, water. more...
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