Weigh In record (no journal entry) for 20 February 2017
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92.9 kg
Lost so far: 34.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1425 kcal
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Fat: 48.40g | Prot: 63.45g | Carbs: 180.09g.
Breakfast: Marmeladen und Eingemachtes, Dinkelbrötchen, Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin), Aldi Frischkäse Leicht. Lunch: Snickers Riegel. Dinner: Salami, Edeka Knäckebrot Roggen Vollkorn, Philadelphia So Leicht, Marmeladen und Eingemachtes, Salzkartoffeln, Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Maredo Filetsteak. Snacks/Other: Coppenrath & Wiese Haselnussringe Zuckerfrei. more...
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Losing 1.9 kg a Week
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katharina-heck's Weight History
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