Weigh In record (no journal entry) for 12 January 2012
|
77.1 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2012:
|
1509 kcal
|
Fat: 43.95g | Prot: 55.40g | Carbs: 212.42g.
Breakfast: moon pie, coffee. Lunch: taco bell fresco burrito. Dinner: jumbo egg, ramen. Snacks/Other: black forest, hershey dark syrup, milk. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerwc's Weight History
|