Weigh In record (no journal entry) for 20 February 2017
|
59.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
1225 kcal
|
Fat: 32.07g | Prot: 104.06g | Carbs: 125.68g.
Breakfast: Kölln Müsli Schoko "30% Weniger Zucker", Äpfel, Schwälbchen Haltbare Entrahmte Milch 0,1% Fett. Dinner: Mohnbrötchen, Milbona Der Leichte Gouda Mittelalt, Tomaten, Ei, K-Classic Hüttenkäse Light, Thunfisch in Wasser (Konserviert). Snacks/Other: Landliebe Stracciatella Joghurt. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennykmp's Weight History
|