a small loss but ill take it any is better than none.... looking forward to see what this week has in store .. stay positive and focused .. good luck to everyone
View Diet Calendar, 20 February 2017:
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1138 kcal
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Fat: 44.25g | Prot: 30.50g | Carbs: 154.75g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Medium). Lunch: Subway 6" Turkey Breast. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Russell Stover Assorted Fine Chocolates (3), Kool Aid Singles to Go, Little Debbie Little Muffins Blueberry. more...
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katiejamaal's Weight History
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