Weigh In record (no journal entry) for 20 February 2017
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86 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2017:
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1081 kcal
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Fat: 55.70g | Prot: 50.42g | Carbs: 108.09g.
Breakfast: Turma da Mônica Maçã, Suco de Couve com Limão, Subway Cebola, Subway Tomate, Suco de Couve com Limão, Ovo Mexido. Lunch: Azeite de Oliva, Alho, Alho, Borges Azeite de Oliva Extra Virgem, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Spoleto Tomate, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Ducoco Coco Ralado Desidratado, Turma da Mônica Maçã, Mamão Formosa, Nestlé Iogurte Natural Desnatado. more...
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guergolett's Weight History
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