Weigh In record (no journal entry) for 20 February 2017
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1696 kcal
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Fat: 62.19g | Prot: 75.88g | Carbs: 158.92g.
Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: Dole Fruit Bowls - Mixed Fruit, Mixed Salad Greens, Subway Tuna Salad, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Fresh Express Caesar Complete Salad Kit, Sweet Potato, Gardein Sizzling Szechuan Beefless Strips. Snacks/Other: thinkThin Brownie Crunch High Protein Bar, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Naturipe Blueberries (Cup). more...
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2343 kcal
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Exercise:
Bowflex - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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sunbunni's Weight History
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