Weigh In record (no journal entry) for 20 February 2017
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1228 kcal
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Fat: 33.41g | Prot: 113.36g | Carbs: 120.82g.
Breakfast: Молоко, Жареное Яйцо без Жира. Lunch: Брест Литовск Простокваша 2,5%. Dinner: Каждый День Филе Кальмара, Простоквашино Творог 2%. Snacks/Other: Каравай Лаваш Армянский Бездрожжевой, Банан, Мёд. more...
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Gaining 0.1 kg a Week
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mashashat's Weight History
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