Weigh In record (no journal entry) for 12 January 2012
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 January 2012:
|
1691 kcal
|
Fat: 74.64g | Prot: 80.85g | Carbs: 154.14g.
Breakfast: cake, sugar, espresso. Lunch: instant mashed potato, chicken breast. Dinner: mushrooms, olive oil, rice cracker, salami. Snacks/Other: cookies. more...
|
|
1994 kcal
|
Exercise:
Shopping - 30 minutes, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
|
|
|
Lizzie983's Weight History
|