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Going strong, ugh I forgot my pills this morning. Last time I did that I gained 4 lbs.
No cheating, when I go to other's homes am taking my own food, counting everything that goes in my mouth.
Will resolve to exercise everyother day this week. Maybe more if I am so motivated.
Start of week 4 and holding steadfast, yeah!
View Diet Calendar, 25 January 2010:
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961 kcal
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Fat: 21.75g | Prot: 77.32g | Carbs: 114.68g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: Healthy Choice Turkey Marsala. Dinner: chicken soup. Snacks/Other: yoplait blackberry yogurt. more...
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