Weigh In record (no journal entry) for 12 January 2012
|
67.9 kg
Lost so far: 7.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2012:
|
1560 kcal
|
Fat: 78.00g | Prot: 69.00g | Carbs: 150.00g.
Lunch: 14" Pepperoni Pizza. Dinner: Original Margarine, Artisan French Baguette, All Natural Steak Chili with Cornbread (Small). Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimzie77's Weight History
|