Weigh In record (no journal entry) for 19 February 2017
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122.9 kg
Lost so far: 2.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1597 kcal
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Fat: 81.51g | Prot: 89.55g | Carbs: 132.56g.
Breakfast: Haselnüsse, Ungesüßte, Gefrorene Erdbeeren, Mangos. Lunch: Rapsöl, Iglo Apfel-Rotkohl Traditionelle Art, Möhren, Astenhof Hähnchen-Gyros. Dinner: Gekochtes Ei, Rote Paprika, Kohlrabi, Gloria Fleischsalat, Chia-Nussbrötchen. Snacks/Other: Dr. Oetker Backkakao, TiP H-Vollmilch 3,5%. more...
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Losing 2.8 kg a Week
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Miss Mayo's Weight History
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