Hoy se entrenó duro! A recuperar los músculos ?
View Diet Calendar, 18 February 2017:
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1504 kcal
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Fat: 48.69g | Prot: 58.80g | Carbs: 218.86g.
Breakfast: Dulce de Membrillo, Café con Leche Descremada, Lactal Pan Lactal Salvado. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Omelet, Choclo, Tomates. Dinner: Doritos Nachos, Guacamole, Dia Pizza de Mozzarella. Snacks/Other: Palta Hass, Tomates, SanCor Queso Porsalut Light, Lactal Pan Lactal Salvado, Valente Vainillas, Vauquita Vauquita Light, SanCor Queso Porsalut Light, Lactal Pan Lactal Salvado, Dátil. more...
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2851 kcal
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Exercise:
Cuestas 24km - 2 hours and 28 minutes, EC + VC - 32 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Comments
18 Feb 17 by member: drcosme
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Siii y super rápido de preparar, llegué a las 13 hs de entrenar y quería comer ya!
18 Feb 17 by member: clonada42k
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clonada42k's Weight History
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