Weigh In record (no journal entry) for 12 January 2012
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105.7 kg
Lost so far: 15.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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2430 kcal
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Fat: 134.00g | Prot: 79.50g | Carbs: 254.00g.
Breakfast: crunchy cheetos, green tea. Lunch: hunts meat sauce, armour pepperoni, my essentials mild cheddar, nature's own white wheat. Dinner: american singles, pepper jack singles, smoked ham & oven roasted turkey, bush's baked beans, nature's own white wheat. Snacks/Other: Milk Chocolate Bar with Almonds (Giant). more...
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steady weight
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aan4aryde's Weight History
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