Weigh In record (no journal entry) for 18 February 2017
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73.1 kg
Lost so far: 10 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1750 kcal
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Fat: 36.06g | Prot: 53.85g | Carbs: 206.37g.
Breakfast: AH Filet American Naturel, AH Meergranenbrood. Lunch: AH Meergranenbrood, AH Filet American Naturel. Dinner: Aldi Saucijzen, AH Gesneden Uien, Wortelen, AH Aardappelen (Iets Kruimig). Snacks/Other: Sauvignon Blanc, Mandarijn, Banaan, Galia Meloen. more...
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Losing 2.1 kg a Week
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loesjesnoesje's Weight History
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