Weigh In record (no journal entry) for 18 February 2017
|
111 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2029 kcal
|
Fat: 96.81g | Prot: 80.81g | Carbs: 197.66g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Ja! Delikatess Putenbrust, Rührei. Dinner: McDonald's Apfeltasche, McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (9). Snacks/Other: Tic Tac Strawberry Mix, Corny Schoko-Banane, Penny Markt Wiener Würstchen, Tic Tac Tic Tac. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darleen86's Weight History
|