Weigh In record (no journal entry) for 18 February 2017
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81.3 kg
Lost so far: 5.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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523 kcal
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Fat: 16.16g | Prot: 38.41g | Carbs: 60.07g.
Breakfast: Зеленый Чай. Lunch: Лимон, Bio Max Био-Йогурт Отруби-Злаки. Dinner: Bio Max Био-Йогурт Персик, Творог 5%. more...
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Losing 4.9 kg a Week
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jaki22love's Weight History
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