Weigh In record (no journal entry) for 17 February 2017
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93.7 kg
Lost so far: 33.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1329 kcal
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Fat: 41.69g | Prot: 78.90g | Carbs: 167.66g.
Breakfast: Marmeladen und Eingemachtes, Goldessa Balance Frischkäse, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%, Dinkelbrötchen. Lunch: Ja! Erbsen und Möhren, Bofrost Cordon Bleu Vom Schwein, Kaspressknödel. Dinner: Granny Smith Äpfel, Milbona Quark Traum, Kiwi. Snacks/Other: Coppenrath & Wiese Haselnussringe Zuckerfrei, Corny Free Schoko. more...
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Losing 0.5 kg a Week
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katharina-heck's Weight History
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