pizza and chocolate cherries
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87.5 kg
Lost so far: 34.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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784 kcal
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Fat: 27.41g | Prot: 44.32g | Carbs: 114.90g.
Breakfast: Merex Fresh Blueberries, Kirkland Signature Almonds, Spectrum Chia Seeds, Silk Unsweetened Coconut Milk, Dole Bananas, Oat Bran, Half and Half Cream. Lunch: Jell-O Chocolate Pudding Cups, Cooked Mushrooms (from Fresh), Turkey Breast Meat. Dinner: Orville Redenbacher's Gourmet Popping Corn Original. more...
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2525 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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