Weigh In record (no journal entry) for 17 February 2017
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114.6 kg
Lost so far: 1.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1788 kcal
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Fat: 65.89g | Prot: 101.87g | Carbs: 190.47g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Chiquita Banana, Thomas' Original English Muffins. Lunch: Sunshine Cheez-It White Cheddar Crackers, Crystal Light Pure Fitness - Strawberry Kiwi, American Cheese, Aunt Millie's Deli Style Mini Sub Buns, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Smokey Bones Garden Green Side Salad, Smokey Bones Baked Potato Side, Smokey Bones Smokehouse Chicken. more...
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Losing 3.8 kg a Week
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fatsceretjk7's Weight History
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