Weigh In record (no journal entry) for 17 February 2017
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89.5 kg
Lost so far: 13.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1125 kcal
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Fat: 47.64g | Prot: 103.54g | Carbs: 67.70g.
Breakfast: Almased Almased mit Wasser. Lunch: Bernard Matthews Geflügel-Bifteki, Gut & Günstig Brokkoli Gratin. Dinner: Almased Almased mit Wasser. more...
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Losing 5.6 kg a Week
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FaLy2014's Weight History
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