Weigh In record (no journal entry) for 17 February 2017
|
56 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
1496 kcal
|
Fat: 127.77g | Prot: 56.53g | Carbs: 33.26g.
Breakfast: Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories), Monoprix Beurre Doux, Auchan Discount Fromage Blanc aux Fruits 0%, Levure Chimique, Farine de Coco, Amandes en Poudre, Beurre, Oeuf. Lunch: Bacon, Huile d'Olive, Graines de Lin, Biothentic Graines de Chia, Endive. Dinner: U Fromage Blanc Nature 0%, Géant Vert Cœurs d'artichauts, Herta Allumettes de Bacon Fumées, Huile d'Olive, Roquette (Rocket). Snacks/Other: Lindt Chocolat Noir 99%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|