Weigh In record (no journal entry) for 17 February 2017
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84.2 kg
Lost so far: 24.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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2305 kcal
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Fat: 33.85g | Prot: 83.45g | Carbs: 171.20g.
Breakfast: Банан, Седьмой континент Свекла с Черносливом. Lunch: Магнит Капуста Пилюска, Куриная Грудка Отварная. Dinner: Обычное Пиво. Snacks/Other: Steel Power Fast Whey Protein. more...
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Losing 10.5 kg a Week
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fimaka124's Weight History
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