Melanie Warner's Journal, 17 Feb 17

I just need to get under 70 by end Feb - then first goal reached
72 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:
469 kcal Fat: 3.57g | Prot: 35.51g | Carbs: 72.13g.   Breakfast: Green Tea, Plum, Lowfat Fruit Variety Yoghurt. Lunch: Red Onions, Tomatoes, PnP Shredded Tuna in Water. more...
Gaining 5.6 kg a Week

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Melanie Warner's Weight History


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